Built for accuracy

 

During a workout Your CardioGuru monitors your live performance taking recorded measurements every 20th of a second against key analytical markers. Expect 3 live performance workout screens displaying live data feeds which include; 

  • Live net session calorie burn, using your individual kcal burn rate.

  • Live bpm, average & highest workout heart rate.

  • Live % of max heart rate.

  • Live % heart rate target achieved & net kcal burn per interval. 

  • Live % of your VO2 Max.

  • Live average session training intensity (ave % VO2 Max).

  • Live individualised estimate of grams of fat expended. 

  • Individualised EPOC estimate.

  • Live % of session kcal target achieved.

  • Live bpm target per interval based on individualised training zones.

  • Live dynamic bpm pace maker using your unique analytics.