workout data

Progressive Challenge & Pacemaker Features

Progressive Challenge & Pacemaker Features

Progressive Challenge & Pacemaker Features

I will be posting "how to" blogs showing you how to get the most from the features of Your CardioGuru Fitness App! 

A key feature of the "Your Cardio Guru" and one that also sets it apart from the other fitness Apps, is it's ability to apply "individualised, effective and safe progressive challenge to all workouts via CardioSmart Training Logic"