YOUR CARDIO GURU TUTORIAL

10 min Fitness Assessment

Your CardioGuru is not like other fitness apps on the market that are built using hardcore static coding that can only give you pre-determined responses to pre coded variables resulting in you receiving generic workouts, recommendations, programming and standard solutions to your fitness goals.

Our unique approach starts with every user of Your CardioGuru taking a simple, easy to follow 10 min fitness assessment. This helps give the software the ability to adapt so it can accommodate for all fitness levels and fitness aspirations by establishing a "fitness baseline" that is unique and specific to each user.

The software will then prompt you every 7 days to update key metrics like weight and body fat percentages, whilst inviting you to take fitness tests like "The Cooper Test" which are built into the app.

Its time to train to win.....